[code"> [/code"> Courtenay Brown

Friday, February 08, 2008

Bananas - Interesting.

This was the subject line of an email I got from my mom this morning, which like most things my mom says and does, cracked me up. The email was a forward all about how bananas are great, which I already knew, but still: Ha! Bananas - Interesting.

Other news:

- Baby Thor is a bit sick. She caught a cold on the way home from Reno (i.e. she has 'ich'), I have not had to deal with a sick fish yet so I freaked out but when I talked to the fish store they said to put in 1 tbsp of salt per 10 gallons of water, and to jack the heater up to 86 degrees and it should go away in 5-7 days. The good news is she has a healthy appetite, and Sweetie and Pipsqueak are very healthy and happy looking.

- This Sunday and Monday, en route to my super awesome VAC training camp, to which I have been looking forward since like AUGUST, I will be stopping by the city to chill with friends, get my old dentist to make me a crown, and go SHOPPING! On a budget of approx. $10 of course, but that will definitely get me some cool paper at Flax and maybe some new shoelaces at Sports Basement and hopefully also a new nail polish to bring to camp. Woohoo party time for Court!

- The sun finally came out here! Temps are in the 40's for the first time since December, and I'm loving it. I still haven't ventured outside for any workouts, the roads are wet from all the snow melting and it's a rest week so I am O.K. with doing 1 hour rides and 30 minute runs indoors, and catching up on my Animal Planet. Polar bears - interesting.

- Tomorrow I am going to the car wash to make my bike sparkly.

And that's about it.

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Tuesday, February 05, 2008

Neverending Dental Saga

I have been eating this semi-delicious bread lately that has lots of seeds and nuts in it. Whilst eating a sandwich the other day I felt an uncomfortable sensation in one of my teeth. Whilst flossing last night I noticed a crack across the top of one of my bottom molars which has previously been root-canaled and crowned.

As you can imagine: freakout commenced, replete with tears.

I brush my teeth multiple times a day with an electronic Oral B toothbrush. I replace the head on this toothbrush every 3 months like you are supposed to. I use super-flouridated toothpaste. I even FLOSS at least once a day. I don't eat candy or sweets, unless you count the occasional piece of dark chocolate or big sweetened americanized coffee concoction. I do everything right, right?

UGH I HATE MY TEETH. DOES ANYONE WANT TO TRADE. YOU CAN HAVE MY TEETH AND A YEAR'S WORTH OF HOMEMADE COOKIES AND TOOTHPASTE. I WILL EVEN THROW IN A BIG HEALTHY BLACK GOLDFISH TO SWEETEN THE DEAL.

Really I do hate them. I think there are at most like 2 teeth in my mouth that have not needed some sort of expensive dental work. It was for this reason I switched to HEED sports drink last year, it uses maltodextrin as a sweetener so it's better for your teeth, but our team was sponsored by a different product for races, I got sick of the taste of HEED, and I basically got lazy and miserly and started using whatever product was cheapest/free. I know that a crown doesn't just randomly break on its own because you are chewing something, there has to be weakness and decay in there already. So somehow something is messing everything up even though I spend approx. 10x more time than Greg on my dental hygiene, and guess who has no cavities in this family...

Anyhow I have an appointment with a dentist in Reno tomorrow, he also happens to be a triathlete. I am hoping that we will thus be kindred spirits and consequently a. he doesn't lecture me because I have heard it all before and b. he doesn't charge me an arm and a leg. Also, conveniently, the fish store is very close to the dentist and I called them and they said they'd very happily "rehome" Stupidhead for me!!

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