[code"> [/code"> Courtenay Brown: Indoor Training Tips

Tuesday, January 22, 2008

Indoor Training Tips

1. Bombard yourself with entertainment - music in earphones, TV on closed caption, gossip mag on nearby table, boyfriend to talk to you, and cell phone to talk to other people.

2. Get in arguments with fellow gym goers about the "30 minute limit on cardio equipment when people are waiting!" rule.

3. Stage contests with other athletes, for example who can stand on one foot for the longest. Appropriate prize for the winner is a good ice pack, if they are anything like me they'll strain something in their determination to win.

4. When all else fails, make your kitty work out with you.

See, look at that face! He loves it! (Yes Tracie I am a CAT LADY!!)

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2 Comments:

Blogger Sharon said...

hey, i have that same shirt. but i wear it nordic skiing, with the coordinating jacket.

get off that trainer and get outside and ski!

oh, you'll be happy to know it drizzled for a couple minutes in Tucson today.
:-)

1:22 PM  
Anonymous Anonymous said...

That is SUCH a cute cat!! Whenever I'm on the trainer, one of my cats likes to sit and watch.

Huntress

2:07 PM  

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